Today was perfect in so many ways. We walked to breakfast and ate outside with our puppy dog. We loaded the bikes up and drove to Dockweiler State Beach. We biked to Manhattan Beach and had lunch at Petros. We sat by the ocean and debated the finer points of health care reform and politics. We snacked on fresh fruits and freshly roasted ethiopian sidamo and roti from 99 ranch and vegged in front of the tv after taking a nice hot shower. We had a wide array of sushi and some of the best mackerel EVER. What a perfect day…
Category Archives: bike
learning to bike (again)
I drove to dockweiler beach today for many reasons: to try out biking on the path, to see where I could park close to the path, to avoid throngs of people and to see how far away the water treatment facility is from manhattan beach (3 miles exactly). I overpaid ($8) for parking by parking in the lot immediately north of the hang gliding school and the treatment plant. I could’ve parked in the official dockweiler lot but it seemed closed (it wasn’t. I shouldn’t be so put off by traffic cones) or I could’ve parked for free along vista del mar but wasn’t sure if I’d have to climb stairs to return to the car (I wouldn’t have). It was more a reconaissance trip than a recreational trip. I didn’t avoid the people. In fact, from the plant all the way to manhattan beach there were lots of families biking, people walking, dogs walking, and plenty of riders w/o helmets (and quite a few w/ ipods). The random patches of sand, the weaving and wobbling amateur bikers, and my own inexperience made me feel like I was learning how to bike all over again. But 50 minutes and ____ miles later I had completed a successful trip.
short bike ride
decided to bike to the gym (because it’s a short distance so not too fatiguing and a couple other random reasons): klein. 1.56 miles RT. 10 mins. yes, that’s in addition to the 60 minute workout i did today (which included my *favorite* 20 minute solid green section. thanks to the gym, i am biking again, which is no small feat. i actually had given up on it because i was too tired or too afraid. next up: 3x/wk to the gym and biking on the path once a week or so.
biking again
klein. 5.18 miles. 30 minutes. HR 135-175. up cali. down wash. up idaho. down wash.
acura l.a. bike tour
my first. completed this morning at 6.45am. rode with AF and DL. it’s not exactly the late ride or bike the drive bike the drive, but i saw parts of LA i’ve never seen and i always enjoy getting out on the bike and i love getting up at 3am to go biking. honestly. i do. m and i both love this year’s logo.