• 4.61 miles
• 24:27 m:s
• 11.3 mph average speed
• 5:18 min/mile average pace
• 18.7 mph max speed
• 52 feet elevation gain
• 52 feet elevation loss
• 88 feet max elevation
• 109 calories burned
• 7 oz dehydration

total:

• 4.58 miles
• 22.46 minutes
• 11.9 mph avg speed